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Want to learn on Supporting someone struggling down here are some resources:

If you're feeling overwhelmed, know that you're not alone and there is support available. {Reaching out|Talking to a trusted friend, family member, or professional can make a big difference.

Here are some helpful resources to get you started:

  • Crisis Text Line : Provides 24/7help for people in distress, as well as guidance for loved ones.
  • The Jed Foundation: Offers initiatives focused on protecting emotional health and preventing suicide among teens and young adults.
  • Common Sense Media: Provides tips on media, technology, and digital citizenship to help families navigate the online world safely.

{Remember|Keep in mind that your safety is important. Please reach out for help if you need it.|There is no shame in asking for support. You deserve to feel safe and supported.

Help is Available

If you or someone you know has experienced sexual assault, please remember that you are not alone. Resources are available to extend support and help. The National Sexual Assault Hotline, contactable at 1-800-656-4673, is here around the clock support. Trained counselors are available to listen without criticism , and they can guide you toward local organizations that can offer additional support . Remember, recovery is achievable . Please reach out. You deserve comfort .

Support for Children in Need

If your child is experiencing abuse, please know that you are not alone. Childhelp USA offers a safe space for children seeking intervention. Their 24/7 hotline, available at (800) 422-4453, connects you with compassionate advisors who can provide solutions. Childhelp USA is committed to protecting children and creating a more supportive world for them.

A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember that help is available. You are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential assistance 24/7 for survivors of sexual violence. RAINN offers a national hotline at 1-800-656-HOPE, as well as digital support on their website at https://www.rainn.org. Don't hesitate to reach out and find comfort.

Asking for support is a display of power.

It takes strength to accept you need guidance. Don't let pride or fear prevent you from thriving. Remember, asking for help is a sign of maturity. You don't have to go through this alone. There are resources available to assist you waiting to provide guidance.

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